Resolved to maintain the strictest temperance in eating and drinking.
So if I’m honest, I have been putting this one off for a little while. This is one area that I know I should do better in, but simply don’t. I’ve developed bad habits of eating poorly and though I can point to benefits, I have never really been able to develop a strong discipline of eating well. The drinking aspect is really a non-issue for me; I don’t really consume alcohol or drink poorly (water tends to be a dominant fluid for me).
What comes to mind that really gives me pause about my inability to be disciplined is that the Bible definitely speaks to this. 1 Corinthians 10:31 says “whether you eat or drink, or whatever you do, do all to the glory of God.” 1 Corinthians 6:20, while contextually talking about sexual immorality, reminds me of this sort of disciplining of our bodies: “for you were bought with a price. So glorify God in your body.” Just one verse prior to this one (in 1 Corinthians 6:19) Paul writes “do you not know that your body is a temple of the Holy Spirit within you…?”
In the Old Testament the temple has many connotations; most notably, for me, is that of it being a place of holiness and un-defilement, and a unique place of honor because of the presence of the Lord (2 Chronicles 5:7). Romans 8:9-11 outlines the truth that the same Holy Spirit that indwelled Jesus is within us, and this should give us cause for great rejoicing.
In 1 Corinthians 11:1 Paul said “Be imitators of me, as I am of Christ.” Essentially, he is calling out to the other Christians: “follow my example, as a leader and representative of discipline and worship; do as I do but only because I am pursuing Christ’s face.”
In a leadership context I heard Justin Anderson once speak on this. He said “your body matters–what you wear, your weight, your presentation of yourself–because your congregation follows you not just as a pastor but as a leader. They follow your lead. Your people have to be able to see themselves in you.”
Ultimately, if we as leaders do not consider what our nonverbals (and even image) is communicating, we might be in danger of communicating that our bodies are not valuable to be tended to. Paul refers to us as athletes and soldiers–both of which have physical and mental disciplines–and I think that could be used in this context as well.
At the end of the day, this is not an area that I am thriving in, but I see the biblical warrant and I pray that these reminders help me reorient my choices. For me personally, I am reminded that many times I chose foods that will satisfy me temporarily but hurt me in the long run–they do not really have nutritional value but they may be appetizing in the here and now. Many times I regret the decision even while I’m still eating it! In the same way, God has called us to feast from the true source of nourishment–Himself. God calls us to be disciplined in our approaches and be mindful of our discipline, because it may likely reveal to us our posture of worship–do we “feast” on that which we know is damaging and will not satisfy, or do we “feast” on that while is abiding, true, and ultimately nourishing to our bodies and souls?
“Food for thought,” if you will. Hope some of this provides a different perspective.